I work with people of all ages who are wanting to make healthier food choices, improve their lifestyle, manage stress in a healthier way and find renewed energy and vitality. My desire is to help individuals achieve their health goals in a way that is sustainable and easy to maintain over the long term.
I use a combination of these modalities to formulate the best personalized treatment plans for my clients and I also assist my clients to achieve a healthy body composition as well as make positive lifestyle changes to encourage and maintain better health. My aim is to educate and support my clients as well as to help them identify their goals in order for them to live their lives to the full.
I have been in practice in the Northern Suburbs of Cape Town since October 2005. I have a Bachelor of Arts in Social Work (Wellness Healthcare and Counselling). I am also a certified in Bio Energetic Stress Testing (BEST), Iridology, Health Coaching, First Line Therapy, Nutrition and Nutrigenomics. I am registered with the Association for Supportive Counsellors & Holistic Practitioners (ASCHP) as a Specialist Wellness Counsellor and I am an associate member of the South African Society of Integrated Medicine (SASIM).