Customized Integrated Health Solution programS
Customized programS available
Do you want to get your health on track or need more specific guidelines in terms of what to eat and how to approach food and life in general? Have you tried everything, but nothing seems to change? Do you want to do something different that will bring about lasting results?
At Integrated Health Solution we offer four dynamic starter health improvement programmes that will help you in different ways.
EIGHT-Week
deluxe
program
Make the change you’ve been
waiting for so long.
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Stress
management
program
Is life getting you down? Are you feeling stretched and stressed and not coping with day to day pressures? I can help you with my 4-week Stress Program. This highly supportive program will assist you in beginning your journey to feeling more in control and feeling great.
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FOUR-week
DETOX
PROGRAM
Are you feeling toxic and unwell? Do you sruggle with bloating, feeling tired all the time?
I can help you with my 4-week Detox Program. This program is highly supportive and will help you start your journey to being healthier and feeling great.
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Four-week
emotional eating
starter program
Do you eat when you’re stressed, anxious or angry, or when you’re tired, sad or depressed?
This program will help you to identify your triggers and teach you new habits that will help you to build a healthy relationship with food so that it can lose its hold on you and become your nourishment rather than your comfort.
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