Our heart rhythm is a crucial indicator of how well our hearts are functioning and how efficiently blood is being pumped throughout our bodies.
The rhythm of the heart is controlled by electrical signals that coordinate the contraction and relaxation of the heart’s chambers. A regular and stable heart rhythm is a key indicator of our cardiovascular health and is essential for our circulatory systems to function properly.
Maintaining a normal heart rhythm is important for efficient blood circulation and to manage symptoms so that more chronic conditions can be prevented from developing.
A normal heart rhythm ensures that our blood is pumped efficiently to deliver oxygen and nutrients to all parts of our bodies and to remove waste products. This supports our overall bodily functions and health.
Abnormal heart rhythms, or arrhythmias, can lead to symptoms such as palpitations, dizziness, fainting, shortness of breath, and fatigue.
Severe or persistent arrhythmias can cause more serious complications that can lead to complications such as stroke, heart failure, or sudden heart attacks.
Monitoring our heart rhythm can help to detect early signs of heart disease.
Regular checks can lead to early diagnosis and treatment, preventing the progression of heart conditions. Understanding and monitoring heart rhythm also helps healthcare providers decide on appropriate treatments, such as medications, lifestyle changes, or medical procedures (e.g., pacemakers or ablations) to manage or correct arrhythmias.
Listen to my interview with Brad Kirsten from Radio Cape Pulpit on 3 June 2024 to learn more. Listen to my next interview on Thursday at 7.45am.