[custom_headline class="third-custom-headline man fh-responsive" type="left" level="h1" looks_like="h2" accent="false"]Zest4Life[/custom_headline]
[custom_headline class="second-custom-headline man it-responsive" type="left" level="h2" looks_like="h5" accent="false"]A Healthy Approach to Weightloss[/custom_headline]

[custom_headline class="h-responsive mtl" type="left" level="h3" looks_like="h4" accent="false"]Patrick Holford’s zest4life program is an exciting new and powerful health improvement and weight loss process designed to educate and motivate you to change and improve your body, your health, and your well being for good. [/custom_headline]

The programs create long lasting change and are run either on a 1 on 1 basis or in groups of various sizes. zest4life provides the support, structure and direction to change a lifetime of unhealthy eating habits and thinking around food. Zest4life is not only about weight loss, it is about health and vitality, which allows for you to reach and maintain your ideal weight and feel great for it. Specific coaching and motivation helps you to make choices every day that will enhance your health and help prevent disease, enabling you to achieve a full, healthy life.

[custom_headline class="second-custom-headline h2-responsive mtl" type="left" level="h4" looks_like="h4" accent="false"]I will guide you to make the lifestyle changes that you want to achieve:[/custom_headline]

[x_icon_list class=”ic-responsive mbm”][x_icon_list_item type=”check”]Showing you how to eat to balance your blood sugar[/x_icon_list_item][x_icon_list_item type=”check”]Encouraging a healthy view of food – food is not the enemy[/x_icon_list_item][x_icon_list_item type=”check”]Teaching you how to make the best choices around what you eat[/x_icon_list_item][x_icon_list_item type=”check”]Helping you to overcome limiting beliefs and barriers around bad eating habits and unhealthy eating patterns[/x_icon_list_item][x_icon_list_item type=”check”]Motivating you to persevere so that you can achieve lasting results[/x_icon_list_item][x_icon_list_item type=”check”]Focusing on overall health and wellbeing, not just weight loss[/x_icon_list_item][/x_icon_list]

Zest4Life Factsheet:

For more information on how this wellness treatment works and how it was developed you can download the PDF below.

Download PDF