ANTI-INFLAMMITORY BLUEBERRY SMOOTHIE:
“Blueberries, leafy greens, almond butter, cinnamon, cayenne and even the Maca powder (optional) offer anti-inflammatory qualities so you are ready for anything with this one!”
This recipe was found on BeWholeBeYou.com.
To make this anti-inflammatory blueberry smoothie, you will need the following ingredients:
[x_icon_list class=”il-responsive “][x_icon_list_item type=”chevron-right”]2 handfuls spinach or leafy greens[/x_icon_list_item][x_icon_list_item type=”chevron-right”]1 frozen banana[/x_icon_list_item][x_icon_list_item type=”chevron-right”]1/2 cup frozen blueberries[/x_icon_list_item][x_icon_list_item type=”chevron-right”]1 T almond butter[/x_icon_list_item][x_icon_list_item type=”chevron-right”]1/4 tsp cinnamon[/x_icon_list_item][x_icon_list_item type=”chevron-right”]1/8 – 1/4 tsp cayenne (start light and add as desired)[/x_icon_list_item][x_icon_list_item type=”chevron-right”]1 tsp maca powder (optional)[/x_icon_list_item][x_icon_list_item type=”chevron-right”]1/2 cup water[/x_icon_list_item][x_icon_list_item type=”chevron-right”]1/2 cup unsweetened almond milk[/x_icon_list_item][/x_icon_list]
Instructions:
Combine all ingredients in a high powered blender and blend until smooth. Serve immediately.
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