Women’s Health – Part 4
Chronic pain affects more women than men and many women can experience more than one pain condition simultaneously.
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October 2021
Women’s Health – Part 3
Mental health in women can start to decline or worsen in their 40’s due to hormonal changes.
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Women’s Health – Part 2
October is Breast Cancer Awareness month and since breast health is an integral part of women’s health it should not be neglected.
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Women’s Health Part 1
Many women experience hormonal fluctuations for several years before they enter menopause which can result in physical and emotional changes.
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The dangers of crash diets
Crash diets weaken the immune system and put pressure on the heart and other organs and systems in the body, but healthy weight loss keeps the body well is is more likely to be maintained if it becomes a lifestyle rather than a diet.
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