What causes Bloating? – Part 3
Lectins and FODMAP’s can contribute to bloating because they can be poorly absorbed in the small intestine leading to fermentation and gas.
What causes Bloating? – Part 3 Read More »
Lectins and FODMAP’s can contribute to bloating because they can be poorly absorbed in the small intestine leading to fermentation and gas.
What causes Bloating? – Part 3 Read More »
MSG is an additive used to enhance the flavour of foods. Due to it’s umami flavour it increases saliva production and makes food more enjoyable.
MSG – bad or good? Read More »
Dairy, grains and sulfurous foods can be contributors to bloating, especially if you are intolerant to them or don’t have the enzymes and co-factors necessary to break them down.
What causes Bloating? – Part 2 Read More »
Bloating can be caused by the inability of our digestive system’s to break down specific foods. Part 1 looks at carbohydrates and sugars.
What causes Bloating? – Part 1 Read More »