Toxic Mould Exposure
Chronic exposure to mould or mycotoxins can cause and inflammatory immune response in sensitive individuals.
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January 2023
The Vagus Nerve
The vagus nerve emerges from the brainstem and activates the throat muscles, regulates heart rate, and ensures that the respiratory, digestive, and circulatory systems work properly.
The Gut-Brain Connection
The gut is often referred to as the second brain since it communicates with our actual brain to regulate our mental and physical wellbeing
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