Raspberry FroYo
“This Skinny Raspberry Frozen Yogurt is so easy to make and you would never guess that it was low-calorie and sweetened with only honey.”
December 2015
Cherry Coconut Smoothie
“This Cherry Coconut Smoothie probably isn’t filling enough for breakfast, but it makes a great snack when you need that 2:00 pick me up. Only 115 calories a serving, this Cherry Coconut Smoothie will help to curb your sweet cravings and will get you through until your next meal.”
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Kiwi Popsicles
These pretty kiwi fruit ice blocks are great as a healthy snack or to cool off on at hot summer’s day. They only take 10 minutes to make and require very few ingredients.
Watermelon Fruit Salad
“Watermelon, Blackberry, and Mint Salad-this simple and beautiful fruit salad is refreshing and perfect for any hot summer day!”
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Strawberry FroYo
“Now you can skip the ice cream maker, skip the added sugar and spend five minutes food processing your way to the easiest, creamiest homemade frozen yogurt to ever cross your lips.”
Blueberry Smoothie
“Blueberries, leafy greens, almond butter, cinnamon, cayenne and even the Maca powder (optional) offer anti-inflammatory qualities so you are ready for anything with this one!”
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10 Health Benefits of Watermelon
Citrullus lanatus is a plant species in the family Cucurbitaceae, a vine-like flowering plant originally from West Africa. It is cultivated for its fruit.
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10 Health Benefits of Cherries
A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe. The cherry fruits of commerce are usually obtained from a limited number of species such as cultivars of the sweet cherry, Prunus avium.
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10 Health Benefits of Kiwi Fruit
The kiwifruit or Chinese gooseberry is the edible berry of a woody vine in the genus Actinidia. The most common cultivar group of kiwifruit is oval, about the size of a large hen’s egg.
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10 Health Benefits of Strawberries
The garden strawberry is a widely grown hybrid species of the genus Fragaria. It is cultivated worldwide for its fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.
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