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4- week Stress Program

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I can help you with my 4-week Stress Program. This program is highly supportive and will help you start your journey to being more in control and feeling great. In addition to: Personalised motivational coaching and support to cover stress management you will get: I will help you recognize your stress triggers and support you through all the challenges that …

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4-week Emotional Eating Program

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Do you eat when you’re not hungry or when you’re full? You could be an emotional eater. I can help you with my 4-week Emotional Eating Program. This program will help you to identify your triggers and teach you new habits so that you can build a healthy relationship with food and allow food to be your nourishment and not …

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8-week One on One Delux Program

In Packages by Wendy ChristienLeave a Comment

Are you needing help to get yourself motivated? I can help you with my 8-week One on One Program. This program is highly supportive and will help you start your journey to being healthier and feeling great. In addition to: Individually tailored weekly topics, which include: Emotional Eating, Stress Management, Body Image, How to eat out and the importance of …

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4-week Detox Program

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I can help you with my 4-week Detox Program. This program is highly supportive and will help you start your journey to being healthier and feeling great. In addition to: A gentle detox program, guiding you to eating real foods you will get: In just 4 weeks and with eating real food, I will help you to clear out toxins …