Glucose
Our bodies make glucose from the foods we eat. Consistently high levels of glucose can lead to diabetes.
Our bodies make glucose from the foods we eat. Consistently high levels of glucose can lead to diabetes.
Physical inactivity can increase our risk for heart disease, cancer and diabetes.
The negative effects of physical inactivity Read More »
Part 2 of understanding food labels will look at what our food labels tell us about sugar and additives.
Understanding Food Labels – Part 2 Read More »
Understanding food labels is important for us to make sure we are eating foods that will benefit us the most. Part 1 looks at what’s on the label as well as what’s important about calories.
Understanding Food Labels – Part 1 Read More »