Water Part 2
Is it important to drink filtered water? Here are some reasons why we should.
Water is vital for our bodies to function properly. The type of water and the amount that we drink is very important.
Omega 3 Oils are anti-inflammatory, whereas in high doses, Omega 6 Oils can be pro-inflammatory.
Essential Fatty Acids Read More »
A healthy lifestyle gives your body the best chance of being able to fight off immune insults.
It’s important to consider what we are filling our minds with because our mental health can have a profound impact on our physical health.
Mind Body Connection Read More »
Sugar is highly addictive and studies have shown that it has the same effect on the brain as cocaine because it impacts the same reward systems in the brain.
SUGAR: It’s everywhere! Read More »