Fasting Part 1
Intermittent fasting can have some helpful health benefits, but it is not recommended for everyone.
February 2023
What is a balanced diet?
A balanced diet requires that we eat foods from a variety of food groups so that we get all the nutrients necessary for our bodies to function properly.
What is a balanced diet? Read More »
Heavy Metals
Heavy metal toxicity can be related to several acute and chronic toxic effects in different organs and cells in the body.
Blood Pressure
Blood pressure measures the pressure in our arteries as our blood circulates around our bodies.
Hypoglycemia
Low blood sugar, or hypoglycemia, happens when a person’s blood sugar drops below normal levels.