Iron
Iron is necessary for oxygenation, energy production, cell respiration and immune function.
August 2020
Magnesium
Magnesium is one of seven essential macrominerals. It is vital for many functions in the body including muscle and nervous system support.
Calcium
Calcium is one of the minerals necessary for strong bones and teeth. 99% of calcium is stored in the bones and teeth.
Protein
Proteins are essential for multiple functions in our bodies. We should ideally choose varied sources of proteins for optimal nutritive value.