The skin is a large porous organ that has the capacity to absorb toxins. We should therefore take care with what we apply to our skins if we want to pursue optimal wellbeing.
Does it matter what you put ON your body? Read More »
Long Covid-19 is a post Covid-19 condition that occurs in people who have had the virus and who continue to experience symptoms for months afterwards.
Weight loss medications may be tempting to use, especially if you’re struggling to lose weight, but should they be used indefinitely?
The Dangers of Long-Term Weight Loss Medication Use Read More »
Stress, poor sleep, nutritional deficiencies, environmental factors and genetics all play a role in our mental health, but gloomy weather can have a negative impact on our mood.
Gloomy Weather and Mood Read More »
Gut diversity is vital for a healthy body and a strong immune system.
5 Ways to Better Gut Health Read More »
© 2022 INTEGRATED HEALTH SOLUTION
website Designed by Oodledesign