Glucose
Our bodies make glucose from the foods we eat. Consistently high levels of glucose can lead to diabetes.
28 September 2023
The negative effects of physical inactivity
Physical inactivity can increase our risk for heart disease, cancer and diabetes.
The negative effects of physical inactivity Read More »
Understanding Food Labels – Part 2
Part 2 of understanding food labels will look at what our food labels tell us about sugar and additives.
Understanding Food Labels – Part 2 Read More »