Fasting Part 1
Intermittent fasting can have some helpful health benefits, but it is not recommended for everyone.
Health
What is a balanced diet?
A balanced diet requires that we eat foods from a variety of food groups so that we get all the nutrients necessary for our bodies to function properly.
What is a balanced diet? Read More »
Heavy Metals
Heavy metal toxicity can be related to several acute and chronic toxic effects in different organs and cells in the body.
Blood Pressure
Blood pressure measures the pressure in our arteries as our blood circulates around our bodies.
Hypoglycemia
Low blood sugar, or hypoglycemia, happens when a person’s blood sugar drops below normal levels.
Toxic Mould Exposure
Chronic exposure to mould or mycotoxins can cause and inflammatory immune response in sensitive individuals.
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The Vagus Nerve
The vagus nerve emerges from the brainstem and activates the throat muscles, regulates heart rate, and ensures that the respiratory, digestive, and circulatory systems work properly.
The Gut-Brain Connection
The gut is often referred to as the second brain since it communicates with our actual brain to regulate our mental and physical wellbeing
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Electromagnetic Frequencies
Electromagnetic frequencies can have harmful effects on the body and chronic exposure can negatively impact our physiological and neurological health.
Electromagnetic Frequencies Read More »