Memory and forgetfulness
Occasional forgetfulness at any age can be normal, but memory loss can be an indication of cognitive decline.
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Lifestyle
Kidney Health
Our kidneys play a role in filtering blood and removing waste products and acid from our bodies. Several factors influence our kidney health and function, but there are not always warning signs that they are not functioning as they should.
Salt
Salt is necessary for certain body function, but too much salt intake can contribute to several health problems and therefore it should be used in moderation.
Spring Detox
Detoxification helps our bodies to get rid of a build up of toxic substances and can help to improve energy and vitality if done in a health-supportive way.
Heart Health
Our hearts are vital to the functioning of our bodies so it is important to have daily habits that maintain good heart health.
Hypotension
Hypotension, or low blood pressure, happens when our blood pressure drops below normal ranges.
Hypertension
Hypertension, or high blood pressure, is not always obvious. It is always good to check our levels regularly to make sure they remain within normal ranges.
The importance of Sleep
The quality and quantity of sleep we get plays a vital role in keeping our bodies healthy.
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Diabetes
Diabetes occurs in people when their bodies are unable to regulate their blood sugar levels effectively.
Glucose
Our bodies make glucose from the foods we eat. Consistently high levels of glucose can lead to diabetes.