Magnesium
Magnesium is one of seven essential macrominerals. It is vital for many functions in the body including muscle and nervous system support.
Magnesium is one of seven essential macrominerals. It is vital for many functions in the body including muscle and nervous system support.
Calcium is one of the minerals necessary for strong bones and teeth. 99% of calcium is stored in the bones and teeth.
Omega 3 Oils are anti-inflammatory, whereas in high doses, Omega 6 Oils can be pro-inflammatory.
Essential Fatty Acids Read More »
Even in sunny South Africa, more and more people are deficient in Vitamin D. This is due to the fact that people wear sunscreen to prevent sun damage from harmful UV rays and also because we spend more time indoors, working or playing on computers.